Experiences of a Zen student who tried various techniques of meditation before setteling on Zazen. The intention is to describe Zen concepts in simple language that can be understood by anyone.
Friday, January 15, 2010
Everything is a perception, be careful not to call it reality!
We can only perceive based on what input we get from our sense organs (including brain). We process the inputs, create a perception based on it and act upon it. Somewhere along this process, we get strongly attached to this perception and consider it a reality. It is real, but only in the context of our perception. We are co-creators of this reality and it does not exist without us. A simple example is birds don't feel as cold as humans because their body temperature is higher. What is cold to us is not cold to them. Same thing for mental formations. My mental formation might be different from your based upon how we relate to a particular situation. The thing that causes me a lot of agony might not bother you and vice-versa. The point is that if we can keep in mind that what we think as reality is only one facet of reality, based upon our conditions, we might be able to let go easily and not get stuck on things. We also can become more tolerant of other people's views, their conditions and their reactions.
Tuesday, January 5, 2010
How important am I?
So, I have recently changed jobs and at the new place, I am still in training phase, learning the ropes, figuring things out etc etc. I have been given some deliverables but nothing too big. At my previous job, I had lot of responsibility, accountability for various things, reporting status, raising flags, what not. I have been feeling uneasy and uncomfortable but not able to put my finger on it. At first I thought it is because of new environment and the fact that I need to learn a whole lot of things etc, but that was not it. It came up one day (don't remember if it was during sitting) - I am feeling uneasy because I am not important enough at my new place yet!!! There it was - my ego swelled up and high, a little hurt for having realized this and kind of lost. Every time, I think I understand my mind, I come across something like this and I am totally taken aback. I guess the good part is that this stayed at the level of thought, got acknowledgement and I moved on. May be if I was not used to slowing down my mind every so often, this would have bothered me more..who knows..it is a perspective after all..none the less, it is interesting to see how ego tries to reinforce itself every chance it gets..:)
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