Sunday, November 1, 2009

Must practice!!!

Long time, no post! Lots of things were happening and did not have a chance to come to blog site. Actually, did not sit on the cushion much either and saw a clear affect on mental state because of that. Well, at least that made it clear that sitting is important, very important, even if just for 10 minutes a day! I guess I needed to learn that. That is all I want to say today that I have come to know that continuity is important and if I think I can do it every now and then, it doesn't cut it! I had started to lose my fundamentals, mind was getting delusioned more and more and as a result stress just spirals upwards. It was a great learning experience to see how mind plays games if I slack in my practice. With deep bows to Universe.


  1. MyoChi, great post! We can truly learn to practice only by ourselves - zazen in based on experiencing it. Thank you for sharing your experience!

  2. Continuity is important indeed--it affects our mental state indeed. I need to sit again two, after 2 days gave in to laziness :p happy practicing, Myochi :)

  3. Thanks Uku and Rizal. Boy, did I take sittig lightly this time around..well I know better now!